Cervical spondylosis symptoms commonly affect adults above 40 years. However, younger individuals may also experience early changes due to prolonged screen use and poor posture.

Cervical spondylosis refers to age-related degeneration of the cervical spine. As discs lose hydration and height, joint stress increases.

Common Cervical Spondylosis Symptoms

• Neck pain and stiffness
• Headache, especially occipital
• Shoulder pain
• Arm tingling or numbness
• Reduced neck mobility

In severe cases, nerve compression may occur. Consequently, weakness or radiating pain may develop.

When to Seek Medical Attention?

Immediate evaluation is required if symptoms include:

• Progressive weakness
• Loss of balance
• Bladder disturbance

Early Management

Early physiotherapy includes:

• Posture correction
• Cervical mobility exercises
• Strengthening deep neck flexors
• Ergonomic advice

Cervical spondylosis symptoms often improve with structured rehabilitation.